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WanderFood Wednesday…

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Recently my fellow blogger Beth Whitman, one of my advisors on all things travel, started a segment on her blog Wanderlust and Lipstick called WanderFood Wednesdays which she describes as follows.

“WanderFood Wednesday is an opportunity for food lovers to share photos, stories, recipes, book reviews and any other food-related topics with other foodies (and non-foodies!). It doesn’t have to be travel-related because we all eat - right? - whether at home or abroad.”

Now I am not sure I will have something to write for it every Wednesday but for today I would like to share a meal I had in Olomouc, Czech Republic.

What you see in the picture below is a combination of Couscous, fruits, nuts.

What will you need (amounts are for 1 serving)

coucous

1/4 cup  of Couscous

a small packet of raisins

2 table spoons of nuts

a banana

1/2 of a peach (sliced into 4 wedges)

a can of tangerines

shredded coconut


  1. Prepare Couscous for 1 (1/4 cup or thereabouts)
  2. add 2 tablespoons of nuts and 1/2 of the packet of raisins - stir until the mix is even
  3. place in bowl
  4. Cut banana into slices and line the rim of the bowl
  5. add the tangerines and peach slices
  6. sprinkle shredded coconut
  7. Enjoy

Of course you can substitute just about any fruit including cherries, grapes, strawberries. Either way whether you are home or on the road, this makes for a light, refreshing and surprisingly filling meal.

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Written by Paco

July 29th, 2009 at 1:27 pm

Posted in Recipes

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